A small bowl of oat porridge with orange slices. |
Ever since I almost died due to heart problems (caused by hypertension) back in 2012, I started consuming oat porridge with some fruit slices such as oranges in order to recover from it. Although I have consumed oat porridge earlier than that, I stopped consuming them before 2011, mostly because it doesn't taste good.
And so, in this new blog post, I am going to write about the benefits of consuming oat porridge with fruit slices.